Most people are well aware certain foods are bad for teeth, but did you know some are very good for oral health? Listed below are just a few of the foods that could help your teeth and gums stay in tip top condition.
Salmon
Salmon is packed full of vitamin D which helps your body to absorb calcium from other foods, keeping your teeth and bones strong and healthy.
Onions
Onions might give you temporary bad breath, but they also contain sulfur that lowers the amount of decay causing bacteria in your mouth.
Strawberries
Strawberries are high in fiber and vitamins C, ensuring your gums are able to repair themselves and fight infection.
Pineapple
Pineapple is also high in vitamins C as well as an enzyme called Bromelain which helps promote healing. In addition pineapple increases saliva production, helping to wash away excess bacteria and sugars that could cause disease.
Quinoa
This fashionable grain is full of minerals including magnesium, manganese, phosphorus and calcium, all of which help strengthen your teeth.
Sesame Seeds
Sesame seeds contain plenty of calcium, helping to strengthen your teeth.
Shiitake Mushrooms
Shiitake mushrooms not only taste delicious, but also contain something called Lentinan which helps prevent the growth of bacteria in your mouth.
Wasabi
Wasabi is a type of Japanese horseradish that contains particular compounds that inhibit the growth of bacteria in your mouth.
Sea Salt
Sea salt contains numerous different minerals that help strengthen teeth.
Xylitol
Your dentist in Meriden may recommend chewing xylitol gum after every meal as this ingredient helps inhibit bacterial growth, reducing the risk of gum disease and cavities.
Stevia
Ordinary sugar promotes bacterial growth, increasing acidity in the mouth. Stevia is a natural sweetener that doesn’t have this effect.
Of course a great diet is only half the story, and needs to be backed up with professional dental care from your dentist in Meriden, and great daily dental care at home.
Visit our Meriden dental office for a dental cleaning.
When you look your best, you exude confidence and grace. A vibrant, white smile can add to the image you convey. Cosmetic dentistry has risen in popularity because it allows people to transform their appearances. Make an appointment with your cosmetic dentist in Meriden for a consultation to discuss your smile enhancement options. While some patients choose a complete smile makeover, any of the following procedures can take your smile from dull to dynamite.
Teeth Whitening
The aging process as well as lifestyle choices can dull your smile. With teeth whitening, you can remove stains and look years younger. Most dentists recommend professional teeth whitening, which you can accomplish through in-office sessions or take-home kits.
Bonding
If you have small chips, gaps, or cracks in your smile, your dentist may suggest dental bonding. To repair the damaged area, your dentist will use a tooth-colored resin, which is hardened with a special light. Dental bonding blends in with your natural teeth and restores the look of your smile.
Porcelain Veneers
Created from fine dental porcelain, veneers can totally change your appearance. With porcelain veneers, your dentist can alter the size, shape, and color of your teeth. Depending on your situation, the doctor may suggest custom veneers designed just for your smile, or no-prep veneers, which can be bonded to your teeth but removed at a later time.
Composite Fillings
Over time, metal fillings can crack and seep, causing oral health problems, as well as impacting your smile’s appearance. Tooth-colored fillings are constructed to match your original teeth so they blend in seamlessly. Because they bond to the tooth, composite fillings won’t change shape or leak.
Accelerated Orthodontics
For straighter teeth in three to nine months, consider accelerated orthodontics. Usually, accelerated orthodontics works best for people with mild issues to correct or for those who want to straighten front teeth for an important event like a wedding.
When a tooth is seriously decayed or has become infected, a root canal procedure can be done to repair the tooth and save it. During the procedure, the nerve and pulp are removed, while the remainder of the center of the tooth is thoroughly cleaned and then carefully sealed to prevent infection.
“Root canal” is the term for the natural space within the tooth’s center. The tooth’s nerve is in the root canal, as is the pulp (or pulp chamber), which is the soft area within the root canal. Because the tooth’s nerve isn’t vital to a tooth’s health, removing it doesn’t prevent the normal functioning of the tooth.
Removing the nerve and the pulp is necessary in some cases to address irritation, inflammation and infection stemming from severe decay, damaged or deep fillings, cracked or chipped teeth or facial trauma. When the nerve tissue and pulp become damaged, bacteria begin to form within the pulp chamber. This can lead to a serious infection or abscessed tooth. An abscess can form when the infection spreads past the ends of the tooth roots.
Additionally, severe infections can lead to bone loss around the tip of the root or holes in the tooth that drain the infection into the gums or through the cheek into the skin. It can cause swelling that spreads to the face, head, or neck.
Sometimes, the only signs you need a root canal procedure are more minor. They can include tooth pain when applying pressure or chewing, discoloration (darkening) of the tooth, tenderness and/or swelling of the gum tissue, or a pimple or blemish on the gums that is recurring. Acute sensitivity to cold or hot temperatures that does not abate with time can also be a sign.
Talk to your dentist or endodontist (a dentist whose specialty is the cause, diagnosis, prevention, and treatment of diseases and trauma to the dental pulp or nerve of the tooth) about your concerns. Your dentist will know what to do so you may make the best decisions for your long-term tooth health.
If you live in the Meriden area and you need a root canal, contact our dental office today.
Nobody is happy with yellow or brown teeth. Ugly stains from smoking or consuming foods and drinks prone to discoloring your teeth can make you a good candidate for teeth whitening. There are many techniques available to restore your bright smile. The main two categories of teeth whitening are either at-home kits or professional treatment in a dental office. Let’s learn about these to see which you’d like to use to brighten your smile.
At-home teeth whitening
There are a variety of products you can try yourself to whiten your teeth. These treatments usually take a few weeks of use before your teeth are noticeably whiter. Also remember that most of these products cannot achieve as high of a level of whiteness as those performed professionally.
- Kits – whitening kits contain a tooth mold and gel to place inside the mold. You wear the filled mold for about 30 minutes for 2-3 weeks.
- Strips – thin whitening strips are coated with peroxide gel, and then you apply the strips directly to your teeth for 30 minutes for 14 days. Results become evident in a few days and last about four months.
- Toothpaste – brushing with whitening toothpaste must be done consistently and you must be patient because reaching the desired outcome usually takes a couple of months.
Professional teeth whitening
Treatments done by a dentist are the fastest and most effective way to regain your pearly whites.
- Laser whitening – the dentist coats your teeth with a hydrogen peroxide solution and then shines a laser light on them. This oxidizes the stains and gives them a whiter appearance.
- Porcelain veneers – if your teeth are severely stained and other whitening techniques haven’t done the trick, your dentist may recommend porcelain veneers. These shells permanently cover your teeth and provide a beautiful smile.
Teeth Whitening dentist in Meriden
If stains, gaps, or chips in your teeth have limited your smile potential, dental veneers can revive your vibrant appearance. Porcelain veneers will hide imperfections and create a flawless smile. Designed to mimic the translucency of tooth enamel, porcelain veneers produce beautiful, natural-looking results.
Custom Porcelain Veneers
Handcrafted to change the size, shape, or color of your teeth, traditional dental veneers are customized to fit your mouth. Your dentist will actually sit down with you to review your options and discuss style that you like. Using this information and impressions of your teeth, the doctor will design an individualized plan for your smile transformation. With traditional veneers, patients can attain the gorgeous smiles they desire in two to three visits.
Minimal-Prep Veneers
For a smile makeover with little or no enamel removal, consider minimal-prep veneers like Lumineers from Cerinate. Made from ultra thin layers of porcelain, these restorations can effectively renew your smile. Minimal-prep veneers can close space between teeth as well as create a more uniform appearance. Placement of minimal-prep veneers usually takes just one appointment.
Snap-On Smile
While updating their smiles, many people are selecting Snap-On Smile until their transformation is complete. Made of acrylic material, the Snap-On Smile fits over your teeth and generates a temporary fix until your restorations are complete. People often choose Snap-On Smile for weddings, graduations, or to try out possible changes before making permanent decisions.
Do you have gapped or crooked teeth? Have you wondered if braces are the right choice to correct your alignment issues? Slight imperfections that haven’t bothered you as you grew up might now seem like glaring issues to you. If the thought of wearing braces or some other kind of orthodontia for years is something you’re dreading, you should talk to your dentist; dental veneers may be exactly what you need to correct your smile concerns.
Dental veneers are very thin wafers of porcelain, composite resin or some other tooth-colored material that are permanently bonded to the surface of your natural tooth. Dental veneers are incapable of correcting alignment (or “bite”) issues, but they can create an illusion of perfectly straight, white teeth. Veneers don’t require any of the metal hardware you might imagine with braces, and they take only one or two office visits to complete. Veneers are very durable and long-lasting, and with proper care can last up to twenty years before they need replacing.
If you have good general health, you are a candidate for dental veneers. Because veneers rely on the strength of the natural tooth to bond, a tooth that is decayed or infected cannot have a veneer. Dental problems such as fillings or other issues must be corrected before a veneer can be placed. Patients who possess healthy mouths with teeth that are simply crooked, gapped, discolored or chipped should look to dental veneers to correct their problems.
If you are unhappy with your smile, talk to cosmetic dentist Dr. Hergott in Vancouver today. Dental veneers could be the perfect solution for you. There’s no reason to wait for the results of braces when dental veneers can give you the smile you want now.
We treat patients from Meriden and the surrounding area
