What you eat and drink can affect your oral health. A balanced diet will boost your body’s natural immune system, helping to lower your risks for oral problems. There are also certain foods and drinks that you should avoid in order to pave the way for healthy gums and strong teeth. Read on to learn how to ensure that your smile is safe and strong.
Cut down on snacks
Try to limit snacking between meals. The more often you eat, the more bacteria is stimulated and more acid is created. It is especially harmful to snack on sweet or starchy foods, which can harm your teeth and gums more quickly.
Limit sugar
Avoid foods and drinks that are high in sugar. It can stick to your teeth and if not removed promptly and thoroughly, can lead to tooth decay.
Watch what you drink
Drink plenty of water, and avoid sodas and fruit juices. Both of these can be sugary and acidic, which can harm your tooth enamel and cause decay.
Maintain a healthy diet
Try to eat a balanced diet consisting of the five major food groups. A well-balanced diet provides the vitamins, minerals, and other nutrients that your teeth and gums need. Fresh vegetables and fruits, and foods rich in calcium, are good choices for your oral health.
Practice good oral hygiene
Contact our Meriden dental office to learn about good dental hygiene techniques that will help you prevent tooth decay and gum disease. Brush your teeth at least twice a day, floss daily, and see your dentist for regular checkups.
Our dental office is located in Meriden
A number of serious health problems like cancer are linked to smoking, but your oral health is also at risk from using tobacco. Your teeth can be severely stained, turning them yellow or brown, and your lips can become darker too. Smokers have a higher risk of tooth decay, and bad breath is nearly inevitable. The negative outcomes of smoking continue to worsen the longer you keep doing it, so it’s highly advisable to kick the habit. However, as most smokers can attest, giving it up is not easy. Here are some tips that may help you quit smoking.
Make a list
Create a list of the reasons you’d like to quit smoking, and look at it often to remind you of your goals and the benefits you’ll achieve. These may include things like improving your overall health, restoring your smile, making loved ones proud of you, and even saving money.
Choose a date
Select a date on the calendar to stop, and stick to it. Having a concrete target can help you focus on the challenge ahead.
Ask for help
The support and encouragement from others can be a huge part of quitting smoking. Tell your family and friends about your goal, and allow them to play a part in accomplishing it.
Occupy your mouth
Sucking on sugarless candy or mints can keep your mouth busy, so you’ll be less inclined to put a cigarette in it. Chewing sugar-free gum is another great remedy for the urge to light up.
Keep busy
Try to find things to occupy your time and mind so that you aren’t constantly thinking about smoking. Take up a new hobby that involves both your mind and your hands so that you are busy with other, more beneficial, activities than puffing on a cigarette.
Our dental office is located in Meriden
It’s more common that you might think for adults to lose one or more teeth due to injury or oral diseases. Missing teeth can make chewing and speaking difficult, not to mention lowering a person’s self esteem. That’s why it’s smart to ask your dentist about tooth replacement options, to see if one of them might be right for you.
Dental implants
When artificial tooth roots are inserted into your jaw to replace lost teeth, it’s called dental implants. It involves surgically placing a metal post into the bone under your gums. Then a crown is attached to the post, creating a natural-looking replacement tooth. Dental implants do not affect adjacent teeth, and they look and feel like natural teeth. They are also more secure than other tooth replacement options. However, to be considered for dental implants, you must be healthy overall, have a secure and strong jawbone, and have healthy gums.
Dental bridges
Also called a fixed partial denture, the purpose of a dental bridge is to “bridge” or close the gap between your missing tooth or teeth and your surrounding teeth. Your dentist bonds the bridge onto the teeth adjacent to your gap. This is called a fixed bridge. There are also removable bridges, which you are able to remove, clean, and replace yourself. Another type of dental bridge is called an implant bridge, which attaches to a dental implant. The various types of dental bridge are made from materials like gold, alloys, and porcelain.
Dentures
When you need a tooth replacement option for all or most of your teeth, dentures may be the best choice. Complete dentures are used when you have no teeth left, or the remaining teeth must be removed. These cover both your upper and lower gums. Overdentures are removable and may be used if you have some natural teeth remaining, or have dental implants. These are only an option if your remaining teeth or implants can provide enough support for the overdentures.
We look forward to seeing you in our Meriden dental office
About 20 million Americans have been diagnosed with asthma, a long-term lung disease that causes swelling and narrowing of the airways. The condition has been linked to oral health, with patients having increased risk for cavities, gum problems, and bad breath.
One of the main culprits negatively impacting an asthma patient’s oral health is the medication required to treat the condition. Some medicines, such as corticosteroids, decrease the flow of saliva. This leads to dry mouth, which in turn can increase cavities and bad breath. Dry mouth is worsened by the fact that many asthma patients breathe through their mouth. Inhaled steroids can also increase the risk of thrush, which is caused by an overgrowth of yeast in the mouth.
Here are some tips for keeping your mouth safe while still controlling your asthma:
- Make sure your dentist is aware of your condition, as well as all medications that you are taking.
- Rinse your mouth with water or a fluoride mouthwash after using your inhaler.
- Consider using a spacer device with your inhaler, which will spray the medication directly into your throat and avoid some of the direct risks to your mouth.
- Bring your inhaler with you to dentist appointments, both to show it to your dentist and to have your medication available in case you experience an asthma attack at the office.
- Ask your dentist if more frequent dental visits are recommended in your case.
- Inquire about adding fluoride supplements to your routine, especially in areas where the water is not fluoridated.
- Maintain good brushing and flossing habits.
If you need a dentist in Meriden contact us today
For many years, your only choice for replacing missing teeth was dentures or bridges. Now dental implants offer an impressive alternative. Don’t rule them out just because you don’t know what they are, what the process is, who makes a good candidate, or what the benefits include. Learn more about implants so you can make an educated decision whether they’re right for you.
Teeth can be lost or severely damaged for many reasons such as gum disease, tooth decay, or injury. Dental implants provide a solution by surgically placing a titanium root directly into your jawbone. A post connects the implant to an artificial tooth that is placed on top during a second surgery. Usually there is a delay between the first and second surgeries to allow for proper healing so that the implant is successful.
Implants offer lots of benefits. They look and feel like your real teeth, and there’s no slipping or speech problems as with other restorations. They have a very high success rate and can last a lifetime with good care. Your oral hygiene tasks are the same as with real teeth. Your self-esteem will increase with your fully restored and functional smile.
Although many people are good candidates for implants, your dentist will let you know if there are risks for you. Healthy gums are very important, so those with periodontal disease may not be suitable. There also must be sufficient jaw bone support for implants to attach successfully, or you might be able to have bone grafting done to achieve more jaw strength before implants.
Dental implants are often the ideal solution for people who are missing teeth. Even though you might be nervous about the procedure, implants provide a great way to restore your smile comfortably and naturally.
Dental Implants Meriden
Sometimes people lose teeth. It may result from tooth decay, trauma, disease, or other problems but no matter the cause, the end result can be poor mouth function and an embarrassing appearance. Luckily, dental implants provide an effective way to repair your smile and change your whole outlook on life.
Dental implants are basically replacement roots for your missing teeth. When you lose a tooth, you also lose the roots that hold it in place. Implants provide a substitute for the roots in order to anchor an artificial tooth securely in place. It requires oral surgery to get dental implants, because a small titanium post is placed directly into the bone where the missing tooth’s roots should be. As healing occurs over the next few months, the implanted post becomes part of your jaw and creates a very secure artificial root.
Once the implant has successfully attached to your jawbone, a small post is placed to hold your new tooth. A crown that matches your existing teeth is attached to the post, and your dental implant is complete. Some of the benefits you can expect from dental implants include:
- Permanent restoration
- Improved appearance
- Normal speech
- Comfort
- Easier eating
- Improved self-confidence
- Convenience
Before deciding to have a dental implant, make sure you see a qualified dentist or oral surgeon to make sure you are a good candidate. It is important to have enough bone to support the implant. If not, you may need some type of intervention to correct bone deficiency or you might be advised about a different type of restoration. But if you learn that implants are an option in your situation, you will be able to begin your journey to a beautiful smile.
We offer dental Implants for missing teeth at our Meriden dental office
