The foods and drinks you consume affect more than your waistline. Your diet provides you with the nutrients you need and impacts your overall health, and also affects the health of your teeth and gums. Let’s see what the choices you make in your diet mean to your oral health.
Nutrients
If you don’t include certain nutrients in your diet, it’s harder for the tissues in your mouth to fight infection. This can promote gum disease, which can lead to tooth loss if not treated properly and early. Experts suggest that gum disease advances faster and can become more severe in people who don’t have a nutritious diet. Ask your doctor for suggestions for a healthy diet full of helpful nutrients.
Balanced diet
Your goal should be to eat a variety of foods from the five major food groups. These include whole grains, fruits, vegetables, lean protein, and low-fat dairy items. It’s also important to drink plenty of water.
Sugar
Sugary foods and drinks are enemies for your oral health, because sugar is proven to contribute to tooth decay. When plaque comes into contact with sugar in your mouth, it causes acid to attack your teeth and lead to decay. Limit the amount of sugar you consume by reading the nutritional labels on foods and drinks, and opt for items that are lowest in sugar. Soft drinks, candy, pastries, and cookies are common sources of sugar.
Snacking
Avoid snacking in between meals, and choose healthy foods like fruit or cheese when you do snack. When you eat foods as part of a meal, it is less harmful to your teeth than eating lots of snacks throughout the day. This is a result of more saliva being released during a meal, which helps wash food from your mouth and lessen the impact of harmful acids.
Dental care
Practice good oral hygiene like regular flossing and brushing with fluoride toothpaste, and visit your dentist regularly for checkups and cleanings.
We treat patients from Meriden and the surrounding area
Many patients seeking the stability and durability of dental implants wonder what the difference is between mini implants or standard sized dental implants. The basic differences are with regard to their intended function.
A standard dental implant is larger than 3 millimeters in diameter and is made up of two parts: the screw and the abutment. The screw portion of a dental implant is made of titanium, a non-toxic metal well tolerated by the body. The success of all dental implants is due to this bio-compatibility. Materials that aren’t tolerated by the body can create a response by the immune system and may lead to serious problems over time.
With a standard implant, the screw has two threaded areas: external, to screw into the bone and internal, to accommodate any components that are screwed into the implant for security. This internal area provides for the abutment. It is on this abutment that the tooth portion of a dental implant is attached. It also holds dentures firmly in place.
A mini dental implant is smaller than 3 millimeters in diameter and has one solid piece instead of screw and abutment. A mini implant has a solid screw body with a rounded ball shape that extends out of the jawbone. This rounded ball can hold a denture with a corresponding slot, keeping the restoration firmly in place.
Because they are smaller, mini implants provide less support than a standard implant. For example, four mini implants would be needed to hold a patient’s lower dentures in place securely. For the same job, only two standard sized implants would suffice.
Consult your dentist to determine if mini implants or standard implants are right to address your missing tooth or teeth. Get the right implant for your specific needs.
We treat patients from Meriden and the surrounding area
In many households, the bedtime routine is no fun. One of the trickiest parts for some parents is getting their kids to brush their teeth. However, it’s not a part of your child’s routine that should be skipped. To help make taking care of their teeth fun for children, here are some ideas for parents.
Toothbrushes:
Provide your kids with fun toothbrushes! By choosing a brush decorated with their favorite character or color, your children will think of their toothbrush more like a toy than a dental tool. Consider getting more than one toothbrush, so each night they can choose the one they want to “play” with at the time.
Toothpaste:
Children are picky about their toothpaste flavors just like their foods. Select toothpaste that you know your kids will like. Some of the flavor options include bubble gum and fruits, as well as the standby mint.
Floss:
If they start flossing at a young age, your kids will likely view it as part of their oral hygiene routine all of their life. Try using some of the fun flossing tools on the market today, because they may help get your child interested in flossing. There are many colors and shapes to choose from, so keep trying until you find one that motivates your child.
Rewards:
Enticing your children with rewards is often an easy way to encourage them to perform a task without arguing. Consider making a rewards chart and giving them a sticker each time they brush and floss. By the end of a week filled with good dental hygiene, a special reward will await them!
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Having a smile that embarrasses you is not a good way to go through life. With so many options available for improving the way your teeth look, there’s no reason to continue trying to hide them. One of the best options available today is Invisalign, or invisible braces. This innovative technology may be able to help you transform your smile without the hassles of traditional orthodontics.
Invisalign consists of a series of clear plastic aligning trays that gently shift your teeth into better positions. Practically invisible when worn, these aligners are removable for eating and cleaning. No dealing with a mouthful of unsightly metal, avoiding restricted foods, or worrying about food becoming stuck in your braces.
What types of problems can Invisalign correct? Some common flaws include gaps between teeth, crowded teeth, overlapping teeth, mild malocclusions, or twisted teeth. Issues like these not only impact the appearance of your smile, but can also cause oral health complications such as difficulty in cleaning or improper wearing on your teeth.
Who should consider Invisalign? Anyone with teeth problems like those above is likely a good candidate, especially those who want to make the best impressions on others in their professional and personal lives. If you want to repair your smile without wearing traditional braces and have the choice of removing your orthodontics for special occasions, then you’ll find Invisalign very appealing. This applies to patients of many ages, from adults in the working world to self-conscious teens. Invisalign is a great solution for those who play sports or play musical instruments that might be hindered by traditional braces.
If you are unhappy with your smile, schedule a consultation with a professional who offers Invisalign as a treatment option. Find out if this treatment can help you, and begin your journey to a brand new beautiful smile.
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Severe dental phobia can cause people to completely avoid dental examinations and treatments. Anxiety about dental treatment can develop for many reasons, including fear of pain, the feeling of not having control, fear of needles, a strong gag reflex, or a history of bad dental experiences. If you suffer from extreme dental fears causing you to neglect necessary oral care, sedation dentistry may be the answer to your problem.
A trained sedation dentist can offer a variety of options to address your situation:
- Minimal sedation in the form of nitrous oxide allows you to be awake but relaxed during dental treatment and may be a good option for cleanings, routine examinations, or minor procedures. Your dentist is able to control the amount of sedation you receive.
- Oral conscious sedation also allows you to remain awake during procedures, but may cause you to feel drowsy and will keep you from having much memory of the treatment. A stronger dose can be given to produce more moderate sedation, in which case you may fall asleep but can easily be awakened.
- IV sedation is when a sedative drug is administered through a vein. This type of sedation works rapidly and also allows your dental professional to adjust the level of sedation during treatment.
- General anesthesia provides deep sedation through medications administered that cause nearly complete or total unconsciousness. With general anesthesia you cannot be awakened until the effects of the drugs have dissipated.
Sedation dentistry can be used for any type of dental procedure, from routine cleanings to more complicated, invasive procedures. Thanks to advances in sedation dentistry, you no longer have to fear the dentist and avoid necessary oral health care.
We treat patients from Meriden and the surrounding area
Root canal treatments are specifically designed to relieve the tooth pain associated with an infected tooth root. Patients come in with pain, and often leave the procedure with less discomfort than before. However, if you’ve recently had a root canal treatment on one or more of your teeth, you might be experiencing discomfort following the procedure. Fortunately, there are things you can do at home to take care of it.
Are your gums sore, tender or swollen surrounding the affected tooth? This is likely the result of the tiny metal clips that affix a rubber dam around the tooth, protecting it and protecting your mouth. The clips are attached along the gum line, and can leave tiny bruises or sometimes small cuts in the soft gum tissue. This pain should alleviate within two days of the treatment.
Is the tooth itself sore? This is a common occurrence and is typically the result of an inflammation of the mouth tissues that encase the tooth root. The tools used by the endodontist to perform the procedure can irritate the tissues.
Both of these types of pain can be dealt with by several over-the-counter analgesics. The ones that are most recommended to treat dental pain are those that possess anti-inflammatory agents: naproxen sodium, ibuprofen or aspirin, etc. If you are also taking narcotics prescribed by your dentist, do not take any further medication, over-the-counter or prescription, until you have checked with your dentist. Dangerous reactions can occur.
If you have been prescribed antibiotics, do not stop until you have completed each recommended dose. This ensures that your tooth remains free of infection and can heal thoroughly.
Ask your endodontist if you have other concerns about treating your post-root canal treatment pain.
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