Most people know that keeping your mouth clean is the best way to have an attractive and healthy smile. However not so many will be aware of the benefits to general health. Having healthy teeth and gums helps protect your overall health.
What Is Oral Health?
Oral health is concerned with the condition of any of the structures in your mouth, including your teeth, gums, tongue and all your oral tissues.
How Is Oral Health Related to Overall Health?
When your teeth and gums are healthy then it’s much easier to eat a varied and nutritionally sound diet. Choosing foods that are good for your teeth, for example those that are low in sugar, will also benefit your general health. Having a nice smile helps boost self-esteem, and good oral health decreases the risk of bad breath. It’s also much easier to speak clearly when you have all your teeth.
Which Oral and General Health Conditions Are Linked?
Oral health has been connected to a number of different general health issues. Clinical studies have found links between gum disease and diabetes. For example, uncontrolled diabetes can increase the amount of glucose in the saliva, increasing the risk of gum disease. Conversely gum disease causes bleeding gums that allow bacteria in the mouth to enter into the bloodstream where it’s thought they can create new sites of inflammation, making it more difficult to control blood sugar levels. In addition diabetics find it more difficult to heal. Gum disease has also been linked to heart disease, and people with unhealthy gums could be at increased risk of developing heart issues.
How Can I Achieve Good Oral Health?
It’s important to visit your family dentist in Meriden as often as recommended. Book professional tooth cleanings at the same time as this will reduce bacteria in the mouth, helping to keep your gums healthy and strong. People with diabetes or other medical conditions that compromise their immune system may need to visit their Meriden general dentist more frequently.
What is a dental bridge?
- Dental bridges make a bridge between two anchor teeth and are meant to fill a space left by a missing tooth. Teeth can be missing due to trauma, decay or some type of natural loss. Dental crowns cap the anchor teeth, giving the bridge stability and giving the replacement tooth the strength to function as a natural tooth.
What is a dental crown?
- Dental crowns are a restorative treatment meant to protect a tooth that has gone bad due to cracking, acute decay, or has received root canal therapy. A crown is crafted to fit in your mouth and to function exactly as your natural tooth would. They work by covering the damaged tooth entirely and can change the shape or alignment of the prior natural tooth.
Isn’t a dental crown the same thing as a dental cap?
- A dental cap and a dental crown are two different terms for the same thing.
What are dental crowns made of?
- Dental crowns can be made of 100% ceramic (porcelain), porcelain-fused-to-metal, or gold or other metal alloy, including zirconia. Metal alloy dental crowns are typically stronger and more suited for back teeth.
Do dental crowns look natural?
- Crowns made from porcelain or ceramic can be very natural looking. Many materials have excellent translucency, and mimic your natural teeth very well.
Is a dental bridge an option for me?
- Are you missing a tooth? Are your adjacent teeth healthy and stable? If so, dental bridge treatment may be right for you.
Are there options available to me other than dental bridges to replace missing teeth?
- The best alternative option to replace a missing tooth is a dental implant. Dental implants can restore one or more teeth by being placed directly into the jawbone, fusing securely over time.
If you’re considering moving forward to replace your missing tooth or teeth, discuss options with your cosmetic dentist. Get the answers you need to determine if dental crowns or dental bridges can help you reach your smile goals.
We treat patients from Meriden and the surrounding area
What you eat and drink can affect your oral health. A balanced diet will boost your body’s natural immune system, helping to lower your risks for oral problems. There are also certain foods and drinks that you should avoid in order to pave the way for healthy gums and strong teeth. Read on to learn how to ensure that your smile is safe and strong.
Cut down on snacks
Try to limit snacking between meals. The more often you eat, the more bacteria is stimulated and more acid is created. It is especially harmful to snack on sweet or starchy foods, which can harm your teeth and gums more quickly.
Limit sugar
Avoid foods and drinks that are high in sugar. It can stick to your teeth and if not removed promptly and thoroughly, can lead to tooth decay.
Watch what you drink
Drink plenty of water, and avoid sodas and fruit juices. Both of these can be sugary and acidic, which can harm your tooth enamel and cause decay.
Maintain a healthy diet
Try to eat a balanced diet consisting of the five major food groups. A well-balanced diet provides the vitamins, minerals, and other nutrients that your teeth and gums need. Fresh vegetables and fruits, and foods rich in calcium, are good choices for your oral health.
Practice good oral hygiene
Contact our Meriden dental office to learn about good dental hygiene techniques that will help you prevent tooth decay and gum disease. Brush your teeth at least twice a day, floss daily, and see your dentist for regular checkups.
Our dental office is located in Meriden
A number of serious health problems like cancer are linked to smoking, but your oral health is also at risk from using tobacco. Your teeth can be severely stained, turning them yellow or brown, and your lips can become darker too. Smokers have a higher risk of tooth decay, and bad breath is nearly inevitable. The negative outcomes of smoking continue to worsen the longer you keep doing it, so it’s highly advisable to kick the habit. However, as most smokers can attest, giving it up is not easy. Here are some tips that may help you quit smoking.
Make a list
Create a list of the reasons you’d like to quit smoking, and look at it often to remind you of your goals and the benefits you’ll achieve. These may include things like improving your overall health, restoring your smile, making loved ones proud of you, and even saving money.
Choose a date
Select a date on the calendar to stop, and stick to it. Having a concrete target can help you focus on the challenge ahead.
Ask for help
The support and encouragement from others can be a huge part of quitting smoking. Tell your family and friends about your goal, and allow them to play a part in accomplishing it.
Occupy your mouth
Sucking on sugarless candy or mints can keep your mouth busy, so you’ll be less inclined to put a cigarette in it. Chewing sugar-free gum is another great remedy for the urge to light up.
Keep busy
Try to find things to occupy your time and mind so that you aren’t constantly thinking about smoking. Take up a new hobby that involves both your mind and your hands so that you are busy with other, more beneficial, activities than puffing on a cigarette.
Our dental office is located in Meriden
About 20 million Americans have been diagnosed with asthma, a long-term lung disease that causes swelling and narrowing of the airways. The condition has been linked to oral health, with patients having increased risk for cavities, gum problems, and bad breath.
One of the main culprits negatively impacting an asthma patient’s oral health is the medication required to treat the condition. Some medicines, such as corticosteroids, decrease the flow of saliva. This leads to dry mouth, which in turn can increase cavities and bad breath. Dry mouth is worsened by the fact that many asthma patients breathe through their mouth. Inhaled steroids can also increase the risk of thrush, which is caused by an overgrowth of yeast in the mouth.
Here are some tips for keeping your mouth safe while still controlling your asthma:
- Make sure your dentist is aware of your condition, as well as all medications that you are taking.
- Rinse your mouth with water or a fluoride mouthwash after using your inhaler.
- Consider using a spacer device with your inhaler, which will spray the medication directly into your throat and avoid some of the direct risks to your mouth.
- Bring your inhaler with you to dentist appointments, both to show it to your dentist and to have your medication available in case you experience an asthma attack at the office.
- Ask your dentist if more frequent dental visits are recommended in your case.
- Inquire about adding fluoride supplements to your routine, especially in areas where the water is not fluoridated.
- Maintain good brushing and flossing habits.
If you need a dentist in Meriden contact us today
Fun in the summer sun can cause unpleasant side effects such as cold sores and fever blisters. Brought on by herpes simplex virus type 1 (HSV-1), cold sores and fever blisters are transmitted from person to person by saliva or by skin contact. With cold sores, you generally develop clusters of tiny blisters on the lip. Most people are exposed to HSV-1 before age 10. After the first infection, the virus remains inactive until stress, illness, or sun exposure causes a new outbreak.
During the first exposure, you may have headache, nausea, fever, and/or vomiting. Patients may also have painful swelling and open mouth sores. Most of the time, cold sores or fever blisters appear on the edges of your lips. Usually, these outbreaks start with tingling or burning followed by swelling or redness. One or more blisters will typically appear within 24 to 48 hours.
Initial symptoms can last for 7 to 14 days. When the cold sores or blisters reappear, they generally crust over in about four days and then heal within 10 days. You may want to visit your doctor or dentist the first time you develop cold sores or fever blisters, but after that, you shouldn’t need medical attention. Keep the area clean and apply topical medication to lessen symptoms as well as promote healing.
Preventing a first infection for loved ones involves making sure that no one with an active fever blister kisses your kids or other family members. Sunscreen can help protect your lips from cold sores brought on by too much time in the sun.
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